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Welcome to Meng Foong's Yoga Blog


Meng Foong

Meng Foong, co-founder of Yoga Now Malaysia shares her insights on Yoga philosophy.

Former speaker at the Buddhist library in Kuala Lumpur, the depth of her knowledge and understanding is revealed in her regular posts.




Determination, courage and self-confidence are the key factors for success. If we have firm determination, we can work out obstacles and difficulties. Whatever the circumstances, we should remain humble, modest and without pride.

- Dalai Lama