6.30 am - 19.30 pm

Intensive Yoga workshop outline

Workshop fee - 700 rm

• 6.30 Jala Neti
• 6.45 Pranayama & Guided Meditation
• 7.45 Break
• 8.15 Yoga class
• 10.45 Free time
• 14.30 Strength and flexibility workshop
• 16.30 Break
• 17.00 Yoga class and meditation
• 19.30 End

Relaxed Yoga workshop outline

Workshop fee - 550 rm

• 6.30 Jala Neti
• 6.45 Pranayama & Guided Meditation
• 7.45 Break
• 8.15 Yoga class
• 10.45 Free time
• 17.00 Yoga class and meditation
• 19.30 End

Fees inclusive of:

• all classes
• water refill
• neti pot
• use of yoga mat and towels

Food, accommodation, or transport are not included

We keep our retreats and workshops deliberately small to ensure you receive individual attention.